Showing posts with label low carb. Show all posts
Showing posts with label low carb. Show all posts

Crispy Chickpeas Great Recipe Idea


This great recipe is quick and easy, plus these crispy chickpeas taste just like popcorn. Last night our dinner idea was to cook pan fried shrimp, and these delicious crispy fried chickpeas, or garbanzo beans. I just poured some oil (about 1/4 inch deep) in a skillet and turned the heat up to 6 on the dial. Then I opened a 15oz can of garbanzo beans and patted dry on paper towels to remove excess juice. When the oil was hot I gently put all the beans into the oil and covered it quickly, it will spatter. Then just shake the pan from side to side to roll them around and evenly cook. Cook for 5 minutes until golden brown. Remove from oil with slotted spoon and drain on a plate lined with paper towel. Pat the excess oil off chickpeas and then sprinkle with some seasoning - I used smoked paprika and garlic powder, plus a dash of sea salt. This food recipe is healthy and delicious, plus ads variety to your meal with the crunchy textures. If you're on a low carb diet, it is a good way to get your protein.
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