Frugalapolis

Every New Year, millions of people decide they want (or need) to go on a diet. But unfortunately, 80% of those with good intentions will h...

Well, its been a month since I posted about our weight loss since our cruise in May. If you remember, both DH and I had gained some weight a...

This is one of my favorite diet foods since it is quick and easy to reheat premade patties for  breakfast. They are filling and healthy....

A month ago we stepped off a cruise ship after a long holiday weekend of lazing around and eating lots of yummy, fattening food. We each gai...

My stomach is growling with hunger. I ate a good breakfast of oatmeal with cinnamon apples. And I had a banana for a snack. And some melo...

Anyone who has ever dieted can tell you its not terribly hard to lose weight, but the real story is how to keep it off. Well, I've be...

This is getting really old. Talking to my friends they ask why are you denying yourself food you like when you don't lose the weight ...

It was a disappointing week of dieting. I still managed to burn more than I ate, but only lost 1 pound this week for a total loss of 3.6 ...

Well I'm happy to report I've lost 2.4 lbs in my first week dieting and exercising. Last Monday I started documenting everything ...

This month we've been trying to clean out the little freezer so we can defrost it, and also empty out the primary freezer to make roo...

As I pull on my pants each morning, lately the button seems a little harder to get closed. My tummy is a little more jiggly, and my boobs...

Actually, I haven't really been dieting, as evidenced by the evil scale - I weigh the same as I did at the beginning of the month. Still...

Whoa. I sure ate a lot this weekend. I finally weighed myself and find that my jeans are tight. I need to go on a diet. I thought it was ...